Most Useful Suggestions For Successful Fertility Treatment in Lock down Phase

Due to Coronavirus, a lot of couples are pausing their Assisted Reproduction in the fertility treatment clinics in Bangkok. The consequent lockdown is serving as a waiting period for couples undergoing fertility treatment and is taking an emotional toll on them. Hence, couples need to follow certain practices and keep each other motivated and happy during such a phase.

Suggestions for couples seeking fertility treatment

Fertility treatments can be emotionally stressful for couples and can subject them to incomprehension anxiety, frustration, loneliness, irritation, and depression. Since fertility treatments have been stopped till further notice, the inaction without any expiration date is making couples feel a lack of control over the process. Therefore, couples must stay in regular contact with medical and patient care teams during such a phase.

Do the things that give you fulfillment 

It is natural for the self-esteem of a woman or a man to be altered if the couple is not being able to conceive naturally. It is indeed a concept that can alter self-image and create distress. In such a case, attention bias occurs, and many men and women only begin to notice pregnant women and families with babies. 

So, the process of tackling such emotional turmoil is to identify such emotions so that they can be expressed and not suppressed. The key to it is clear communication between husband and wife. Active listening, empathy, and assertiveness become the key drivers to express. There will be inevitable ups and downs that will alter emotions o future parents. Hence, the couple must take care of each other’s needs and help each other divert their attention to the other more beautiful things of life.

The husband and wife can make the lockdown phase a rewarding routine rather than a time of apathy through cooking, exercising, and delving into hobbies. Such activities will help reconnect with feeling good emotions and will replenish self-esteem.

       1. Stay motivated

Couples get depressed because they treat the pregnancy process the be-all and end-all of their lives. Being overly goal-driven is the cause of all despair. 

The man and woman must have a real heart-to-heart discussion and let each other know that the treatment is a priority. However, they are the manager of their life, irrespective of the outcome. The key to staying emotionally balanced is to manage your expectations correctly and diligently. Focus on the other factors that add value to your life. Getting pregnant might not be in your control but choosing happiness over despair is something that everyone has in their power.

      2. Nurturing the relationship

The relationship of a couple is a very delicate one. It needs to be continuously nurtured and taken care of. No matter how understanding your spouse may be, it is very easy to get bogged down by the hassles of infertility and treatment and get bitter towards one another. 

Coupled with fertility treatment cost in Bangkok, and the emotional roller coaster of the process can create a rift between partners without even realizing. Hence, couples are urged to communicate regularly and share what is on their mind. Couples must make sure that difficulties do not appear in the form of guilt, blame, conflicts, absence of intimacy, or mechanization of sex.

How to protect the relationship and resume treatment with a smile?

The intimacy and bond in a relationship only last for those couples who do things together. There are many joyous things that a couple can do, such as learning new things, eating meals or cooking, watching TV shows, keeping things fresh while having sex, and so on. Show each other that you still care by catering to each other’s needs. 

 

Make sure that you are consciously working on your relationship every day and giving value to your relationship while waiting for the lockdown to end. Couples that follow these suggestions will be able to resume fertility treatment with the right mindset.