Foods to Avoid During Fertility Treatment

Conceiving either naturally or by alternative methods is governed by various factors including lifestyle, diet, and overall health. When you are trying to get pregnant, you have to make sure that you follow a strict and healthy diet. If you are having problems with conceiving naturally and opting for IVF, make sure that you eat foods that boost fertility. The diets should be wholesome with plenty of fruits, vegetables, minerals, vitamins, and other essential nutrients. You should be mindful of the foods that you have to avoid during the treatment. Here is a rundown list of foods from the best doctor of Bangkok fertility center that is strict no.

Raw Egg

No matter whether it is taken directly or as part of various preparations like biscuit batter, salads, or eggnog, stays away from raw eggs at any cost. Eggs are the common host for the microbe salmonella. If the raw egg has salmonella the chances are high that you might get salmonellosis which is food poisoning.

Alcohol and Caffeine

The consumption of alcohol, caffeine, and other carbonated drinks should be avoided by both partners. Alcohol consumption may lead to problems like erratic ovulation in women. In males, alcohol has adverse effects on sperm production and motility of the sperm. Carbonated drinks also have similar effects. Alcohol consumption will also affect the development of the fetus in the future. Intake of beverages such as coffee and tea should be limited by both the partners for an effective treatment process at the best fertility center Bangkok. Caffeine may play tricks with hormonal balance.

Soy

Excess intake of soy and soy-based food might have a mild estrogenic effect on men thus becoming harmful for male fertility. Men who have less sperm count naturally should avoid such foods as it might affect the quality of the sperm.

Artificial Sweetener Containing Foods

Some women might opt for artificial sweeteners in tea and coffee in order to maintain weight. This is a healthy option to maintain overall health. However, the artificial sweeteners that contain saccharin are known to minimize the success rates of in vitro fertilization. Consult the best doctor at a fertility clinic near me before consuming sugar. Instead of artificial sweeteners, you can opt for sucralose-based sweeteners or some other nature-based sweetening syrups.

Seafood with High Mercury Content

Consuming raw food has to be avoided completely as it may pave the way for various infections. Some seafood is considered to be good while some fishes with a high level of mercury are not advisable. The mercury will be stored in the body and it may impair the growth of the fetus resulting in various birth defects. In males, it will affect the production of sperm. Hence avoid fishes like tuna and swordfish. You can consume shellfish and salmon in well-cooked conditions. They are rich in zinc and essential fatty acids.

Some Types of Cheese

Low-fat dairy products are good for health while a specific type of cheese is not good as it may contain bacteria and cause infections. Unpasteurized milk should not be consumed. Soft cheeses such as camembert and brie are a strict no. it is best to avoid the cheeses that might have a blue tinge to them.

Refined Sugar

Do you know what a healthy option is? It is to take food that doesn’t contain any type of artificial sweeteners. Refined sugar is a villain that affects the body in several ways.

Bottom Line 

Sticking to a healthy diet is best to improve the chances of success in IVF. With the help of a professional team from the best fertility clinic in Thailand you can have a smooth and trouble-free IVF journey.